All premium ingredients: ginger, coriander, cumin, turmeric, Madras curry powder (turmeric, cumin, sea salt, fennel, coriander, mustard powder, fenugreek, black peppercorns, ancho powder, cloves, ginger powder, cinnamon, cardamom, ginger powder)
The story: The Indian Dal blend is derived from one of our most popular blog recipes for curried lentils, originally prepared to satisfy our own hungry little trick or treaters one Halloween. It’s our versatile combination of aromatic Indian spices.
Zen Spice Spotlight: Indian Dal is a cornucopia of healing potential, with impressive pharmacological properties. The Golden Spice Turmeric not only flavors and colors but has legitimately shown in clinical trials to help protect our maturing brains from age related neurodegenerative conditions via its powerful Curcumin component. In addition, Curcumin’s anti-inflammatory properties lowers the levels of two enzymes in the body that cause the inflammation.
Occasions: Indian Dal works wonders for a healthful and easy to assemble curried lentil tortilla for lunch or spooned over rice for a tasty and satisfying dinner. Indian Dal is the foundation for a delicious spiced coconut cauliflower soup too.
Complete your meal: Spoon the lentils over rice, and top with sour cream and cilantro.
To drink: A refreshing light Mexican beer, a mango yogurt smoothie or an iced chai latte.
Prep time: 10 minutes
Slow Cooker Cook time: 2-3 hours on high, 5-6 hours on low
Instant Pot Cook time: 5 minutes
Yield: 6 servings
Shopping list at a glance:
Red Lentil Curry - onion, red lentils, tomato paste, coconut milk, broth